28-Day Free Challenge

Overcome Pain And Injury

Achieve Your Best.

Find Out How
Overcome Pain And Injury 
Achieve Your Best. 
Find Out How

Welcome to Pilates For Sports

We believe in helping every person move with greater ease and confidence, so they can achieve their best in the sport they love, and the life they choose. We achieve this with good posture, improved core strength and a balanced body. 

Performance

Core strength so you can go faster, kick further, hit harder  ....

Injury

Restore your body to a more natural way of moving

Posture

Stand tall and reverse the curve with a strong and balanced body

Customized Training Plan 

Pilates For Sports specialises in online pilates programs for improved performance and reduced injuries. Our customized program is a highly effective instructor-supervised program, with no experience required.

Learn more about our program

Customised Training Plan 

Pilates For Sports specialises in online pilates programs for improved performance and reduced injuries. Our program is a highly effective instructor-supervised program, with no experience required.

Learn More About Our Program

We strive to provide the very best in professional support

“I’ve been more conscious of the Pilates powerhouse when I’m running. Just yesterday, I had my fastest run (5 miles in just over 40 minutes) ever! Looking back at my runs from the last couple of weeks I’ve improved my mile pace by over a minute. A lot of good things are coming together and I can’t help but think that Pilates is one of the last key components that I’ve been missing!

Clay Schermerhorn

Success Stories

Our Partners

Our Partners