Be Your Best 

Overcome pain, injury and poor form to achieve your full potential 

What is Pilates For Sports 

Pilates For Sports helps athletes improve with online pilates workouts customized to each individual and supported by qualified instructors.  

For Pain & Injury

Did you know that a weak core and poor form are a major cause of injury and pain?

For Pain & Injury

Did you know that a weak core and poor form are a major cause of injury and pain?

For Poor Posture 

Poor posture might just be one of the most important challenges facing us as athletes, parents and workers. Learn how good posture affects so many aspect of our life, from the way we breathe to how we move. It might be time to make the change and stand tall. 

For Poor Posture 

Poor posture might just be one of the most important challenges facing us as athletes, parents and workers. Learn how good posture affects so many aspect of our life, from the way we breathe to how we move. It might be time to make the change and stand tall. 

For Great Form 

Strong and balanced muscles working in harmony to create more power, so you can go faster when it really matters. This is core strength with the Pilates Powerhouse.

 

For Great Form 

Strong and balanced muscles working in harmony to create more power, so you can go faster when it really matters. This is core strength with the Pilates Powerhouse.

 

Partners with Pilates For Sports


 

"Since starting PFS in February, I’ve dropped an average of a minute off my running pace and, more importantly, running feels great again. There were days when everything hurt even at a slow pace. My runs this summer have been joyful. Although I wasn’t sure about paying for the program after the initial free period, I think it was a great investment. Certainly, it has helped me more than a new bike or wetsuit for a fraction of the cost. 
Suzanne Libra, USA  

Start your Pilates Journey

Free 7-Day trial with no credit card required. 100% online and customized for you by our Pilates instructors.  

Triathlon 

Endurance with Speed

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Running

Balance and Power

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Cycling

Pedal with Efficiency

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Swimming

Form and Technique

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Game Based Running

Control and Balance 

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Field Hockey

Agility and Speed 

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The Most Successful Online Pilates Program For Athletes

HOW IT WORKS

Find Us Online

YouTube Channel

Visit our YouTube channel to view a selection of our workout videos

View Videos

Facebook Live 

Each week we provide a free live class via facebook.

Live Class

Instagram

Instagram is a great way to connect with Pilates for Sports. 

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ENTER TO WIN