IMPROVE YOUR PERFORMANCE AND REDUCE INJURIES WITH OUR ONLINE PILATES PROGRAMS

BUILDING CORE STRENGTH

OFFICIAL PARTNER OF USA TRIATHLON 
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Is this you?

When you train or compete do any of these issues affect your performance?

If you answered yes to any of these, then Pilates for Sports could be the solution you've been looking for. Start now with your 7-day free trial, or learn more by taking our free Postural Assessment. 

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GO FASTER WITH A STRONG CORE 

Strong and balanced muscles working in harmony to create more power with less effort, so you can go faster when it really matters.  This is core strength with the Pilates Powerhouse.

Learn how to build a strong core with Pilates For Sports

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REDUCE MY PAIN AND INJURY

Did you know that a weak core and poor form are a major cause of injury and pain?

Pilates For Sports provides the solution with our online workouts fused with technique training. Pain free movement is the goal and great form the reality. 

 

Tried Everything

"I have tried just about everything you can think of on the market, for recovery and injury protection. When I came across this program I wanted to give it a go, and I'm sure glad I did. Ever since I started I have felt a difference in all 3 sports. I have felt better, more relaxed, and my times have been setting PB's everywhere I go. So thank you PFS and see y'all in KONA."
Brett Hayes  USA Triathlon Member
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WHEN IT REALLY MATTERS  

CREATED FOR SPEED

OUR PROGRAMS

SUITABLE FOR ALL ABILITIES  

USED BY ATHLETES

SUCCESS STORIES

To see how the program works, watch one of the videos for each sport.

 
 
 

How Champions Train

100% Online for your convenience

Our Partners

OFFICIAL PARTNER

Exclusive supplier of pilates strength and conditioning to

  • USA Triathlon
  • Triathlon Victoria
  • Triathlon NSW
  • Triathlon QLD 

Wherever. Whenever. We bring pilates to you. 

TRAIN SMARTER. GO FASTER.

OUR PARTNERS

TRAIN SMARTER 

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
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Join other athletes around the world, from first timers to professionals. 

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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.