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Wearable Data Integration

Aug 04, 2020

Sync your wearable smart device with the new Pilates For Sports app to automatically upload your fitness data to your Dash!

The Pilates For Sports app is the ultimate companion to your workouts.

By syncing your favourite smart device – be it Apple Watch, FitBit or even other fitness apps through your smart phone like Apple Health, MyFitness Pal or Withings – you can store and measure your fitness progress through tracking steps, sleep, calories burned, heart rate, lean body mass and blood pressure.

This data is crucial not only for you to help understand how you’re tracking, but also for us to use to ensure we give you the best advice and training to help you achieve your goals!

Once synced, all of this data can be found on the Pilates For Sports app Dash, which is also fully customisable so you only see the stats you want to see, and even comes with visual graphs to help you track your progress.

 With all this information at your fingertips, as well as the ability to view and edit your customised training plans and message with your personal trainer or training buddies, the Pilates For Sports app not only helps keep you on track, but also motivates you to achieve amazing results!

To integrate the data from your devices to the app, navigate to the ‘More’ tab at the bottom-right of the app and select your device of choice under the ‘Connect’ heading.

Now, it’s time to get active!

Find out more about our programs at Pilates For Sports.

Noeleen O'Shea is the co-founder of Pilates for Sports, an online training program designed to improve your core strength, muscle balance and technique so that you can perform better at your sport with less pain, more power.

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