When I first started training I noticed that my core was not as strong as I had thought. When I concentrated on my form from the Pilates training, I felt like my pedalling was more efficient and I was starting to feel stronger.
I have continually noticed improvement on the bike over the time I have been working with the PFS team and following the 10PFS program.
At Ironman Australia I realised a long held dream of qualifying for the Ironman World Championships in Kona, Hawaii on the back of a very strong bike ride.
learn more.....
Steve Hill
Amateur Triathlete
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.