Jeanine Murphy-Morris
Triathlete
“I had a sprint tri yesterday and a couple things stood out. I could tell a difference on the bike if I kept my hips stable. It felt like my legs were kind of detached from my body with less effort required. My run time was over a minute faster than the stand-alone 5k I did 6 weeks ago, and I felt excellent. With the heat and being after a swim and run, I think this was a big improvement. Also I am not feeling any aches or pains today! Thanks for the workouts."