What some of our customers are saying
"Missing from my training was the strength component, which Pilates For Sports has now filled, helping me overcome old habits . Pilates can certainly help you improve".
"Having access online makes it easier for me to fit in the workouts, whilst a strong core has taken away the tightness and cramping when I race."
Racael Sears Casanta
Level 3 Coach
"What a terrific solution for athletes who most definitely need the guidance and support that your programs provide!"
"As I've gotten older I've embraced the importance of strength and mobility work to support my running and keep me injury free, and Pilates for Sport has been a big part of that."
“I had a sprint tri yesterday and a couple things stood out. I could tell a difference on the bike if I kept my hips stable. It felt like my legs were kind of detached from my body with less effort required. My run time was over a minute faster than the stand-alone 5k I did 6 weeks ago, and I felt excellent. With the heat and being after a swim and run, I think this was a big improvement. Also I am not feeling any aches or pains today! Thanks for the workouts."
USA Track & Field Athlete
"I’ve loved all of the classes that I’ve taken. I’m more able to control my core, my hips and the way my limbs move. When I’m running or sprinting it feels like I’m able to hit the points I need to hit with ease”
"The Pilates For Sports program couldn't have come at a better time in my daily and athletic life. I have been mentally and physically struggling with chronic back and knee pain and it has taken a huge toll on me. I've stopped running/working out due to back & knee pain. I've tried other (yoga/pilates/cross training) programs, doctor's visits, chiropractic treatment and physical therapy - But this Pilates For Sports program truly centered focused and targeted the weak areas of my body. During this 28 day challenge I can see and feel the great results and improvement. I know and feel this program has and will continue to help me reach my goals at a greater trajectory.
"As a hockey player Pilates has helped me focus on the biomechanics of my running, in and out of games. I noticed during agility drills, my body was connected and ready to go."