HOCKEY
FREE 28-DAY CHALLENGE
PILATES FOR SPORTS
AT HOME WORKOUTS
We recognize that these are challenging times for all of us, with social distancing and more time at home, becoming the new norm.
To help you get something positive out of your home stay, why not use this opportunity to get your body strong and healthy, so when the season returns you're ready to go. We're offering a Free 28-Day Challenge for you to complete at home, with workouts which will help you to:
- Strengthen your core
- Restore balance back to your body
- Improve your technique
- Overcome that niggling injury that won't go away
- Fix your posture and feel better
This is offered at no cost, so everyone can enjoy the many benefits that Pilates For Sports can provide. 100% online and no equipment is required, so please enjoy and stay safe.
START FREE 28-DAY CHALLENGE FOR HOCKEY
WELCOME
Pilates For Sports is ideal for hockey players both young and old, particularly those who are keen to improve their on-field performance. The focus here is on speed and agility with a strong core, however, the benefits go way beyond this, including the prevention and recovery from injury. No previous experience is required in Pilates and all content is provided online, for your convenience. Please read on to learn more.
SUCCESS STORIES
How Pilates For Sports is helping Premier League players at Camberwell Hockey Club.
BREAKTHROUGH
Is there something holding you back?
Weak Hamstrings
Lower Back Pain
Tight Hips
Weak Core
Knee Soreness
Weak Glutes
Lack of Speed
Tight Shoulders
If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.
THE NEXT STEP
Make the change to a strong and healthy body with Pilates For Sports
Stronger Core
Strong and balanced muscles for running & agility
Fewer Injuries
A more resilient you with less pain and chance of injury
Great Form
Improved technique helping you go faster in your run
More Power
Hit harder, toss further and chase faster
WHO IS IT FOR?
The Most Advanced Online Pilates Program For Athletes
- 100% online
- unlimited access to over 450+ videos
- 28-day free challenge (no credit card required)
- $19 USD/month after free trial completed (you will not be charged during your free trial)
- cancel online anytime
HOW IT WORKS
For just $19 USD/month your membership provides access to all training plans, pre-season and fix your body. Unlimited access to 450+ videos, 28-day free challenge, plus you can cancel easily online anytime.
Pre-Season
You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles, in preparation for your upcoming season.
Training Plans
Specific training plans based on Pilates workouts, have been created for game based running. So if you're competing in your favourite sport, Pilates For Sports adapts and provides the edge you need to be at your very best when it matters.
Fix My Body
In the off season or between games, target key areas of concern that might be holding you back. Issues such as; tight shoulders, weak core, lower back pain, weak glutes and many more are included.
USA TRIATHLON
As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon, who have over 500,000 members.
POSTURAL ASSESSMENT.
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