How Pilates For Sports is helping Premier League players at Camberwell Hockey Club.
Is there something holding you back?
If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.
Make the change to a strong and healthy body with Pilates For Sports
Strong and balanced muscles for running & agility
A more resilient you with less pain and chance of injury
Improved technique helping you go faster in your run
Hit harder, toss further and chase faster
Our Pilates instructors will provide you with a personalized training plan suited to your needs.
You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles, in preparation for your upcoming season.
Specific training plans based on Pilates workouts, have been created for game based running. So if you're competing in your favourite sport, Pilates For Sports adapts and provides the edge you need to be at your very best when it matters.
In the off season or between games, target key areas of concern that might be holding you back. Issues such as; tight shoulders, weak core, lower back pain, weak glutes and many more are included.
USA TRACK & FIELD
As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Track & Field.
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