WELCOME
Pilates For Sports is ideal for hockey players both young and old, particularly those who are keen to improve their on-field performance. The focus here is on speed and agility with a strong core, however, the benefits go way beyond this, including the prevention and recovery from injury. No previous experience is required in Pilates and all content is provided online, for your convenience. Please read on to learn more.
SUCCESS STORIES
How Pilates For Sports is helping Premier League players at Camberwell Hockey Club.
BREAKTHROUGH
Is there something holding you back?
Weak Hamstrings
Lower Back Pain
Tight Hips
Weak Core
Knee Soreness
Weak Glutes
Lack of Speed
Tight Shoulders
If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.
THE NEXT STEP
Make the change to a strong and healthy body with Pilates For Sports
Stronger Core
Strong and balanced muscles for running & agility
Fewer Injuries
A more resilient you with less pain and chance of injury
Great Form
Improved technique helping you go faster in your run
More Power
Hit harder, toss further and chase faster
WHO IS IT FOR?
The Most Successful Online Pilates Program For Athletes
- 100% online
- Mobile app & web access
- Customized training plans for you
- Personal instructor to guide your training
- 7-Day free trial
- No equipment required
- Cancel online anytime
PILATES WORKOUTS
Our Pilates instructors will provide you with a personalized training plan suited to your needs.
Pre-Season
You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles, in preparation for your upcoming season.
Training Plans
Specific training plans based on Pilates workouts, have been created for game based running. So if you're competing in your favourite sport, Pilates For Sports adapts and provides the edge you need to be at your very best when it matters.
Fix My Body
In the off season or between games, target key areas of concern that might be holding you back. Issues such as; tight shoulders, weak core, lower back pain, weak glutes and many more are included.
USA TRACK & FIELD
As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Track & Field.
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