PILATES FOR SPORTS TRIATHLON

Improve your performance and reduce injuries with our online Pilates program

OFFICIAL PARTNER OF USA TRIATHLON 

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Why choose Pilates For Sports Triathlon

Core Strength

Build strong and balanced muscles for multi-sport events

Injury Reduction

Locate and fix weaknesses which hold you back

Improved Technique

Discover good form for your swim, bike and run

Start your 7 day free trial now

Pilates For Sports Triathlon

Who is it for?

Start your triathlon program now

7 DAY FREE TRIAL

How does it work?

Online Pilates

Strength and Conditioning

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles. 

Training Plans

Specific training plans based on Pilates workouts, have been created for your next race with the choice of a 10 or 20 week plan. So if you're competing in the near future, make sure you check out a training plan for you. 

Fix My Body

In the off season or between races, target key areas of concern that might be holding you back. Issues such as; tight shoulders, lower back pain, weak glutes and many more are included. 

Select here to start your 7 day free trial 

Triathlon

How Champions Train

"Raced Kona and finished 38th overall, second amateur and 25-29 Age Group World Champion. I'm certain that none of this would have been possible without a targeted and functional strength and conditioning program to complement my training, such as the one PFS provided to me. " Nathan Shearer

Learn More

Powerhouse Performance

Learn how Pilates For Sports can help you develop a strong and stable core, so you can compete with great form and fewer injuries. 

Jess Knight 
Kona Qualifier 2019
 

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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.