28-Day Free Challenge

MY TRIBE 

STRENGTH IN NUMBERS

MY TRIBE 

STRENGTH IN NUMBERS

MY TRIBE

WITH A LITTLE HELP FROM MY FRIENDS

Achieving your sporting dreams or life's ambitions, is so much easier and rewarding when done with others who share your passion. Do you think Usain Bolt, Roger Federer or even Tom Brady, could have achieved half of what they did without their coach, their family, their team mates and even their friends? By joining forces with those who support your endeavours, the pathway forward to success is one you never have to walk alone. 

With Pilates For Sports you can be joined on that journey with not only your own team, but also your very own Pilates Instructor, who will guide your progression to ensure each exercise matters. 

JOIN 28-DAY FREE CHALLENGE

HOW DOES IT WORK?


 

With your own personalized program from Pilates For Sports, you can now take your training to a whole new level by linking up with others who share your passion. Create your own tribe with family, friends or even your workmates. The possibilities are simply endless. 

INDIVIDUAL 

Self motivated and ready to take on the challenge to be your best

DUO 

Share your experiences with one special friend and enjoy

FAMILY  

Create a family account and join forces with those closest to you

GROUPS

Nominate who you would like to train or communicate with

LEARN MORE

MY PILATES INSTRUCTOR

When you join Pilates For Sports you receive your very own Pilates Instructor who will create your program and guide your progression throughout. Ask questions, receive tips, insights and motivation to make it all happen. Have the confidence to embark on this journey, knowing that you will never be alone and can always rely on expert help from a fully qualified professional in the field. 

MY COACH 

If you have a coach, it is essential that your Pilates For Sports program is complimentary to your overall training plan. That is why we customise and schedule workouts to meet your training availability. You even have the capability to move workouts to different days should your training plan change.  As a coach, you can rest easy knowing that each Pilates For Sports program is customized to the individual's needs and supportive of their overall training commitment. 

MY COACH 

If you have a coach, it is essential that your Pilates For Sports program is complimentary to your overall training plan. That is why we customise and schedule workouts to meet your training availability. You even have the capability to move workouts to different days should your training plan change.  As a coach, you can rest easy knowing that each Pilates For Sports program is customized to the individual's needs and supportive of their overall training commitment. 

MY TEAM

How important is your team to the success of your sporting endeavours? Supportive, motivational, insightful or simply just fun. Your team is an essential part of your life and now you can involve them with our group capability. Stay in contact and share the journey with your team mates. 

MY FAMILY

As a parent or member of a family, you may wish to join forces and consolidate your account into one. Train together, progress together and share the experience. It's amazing how much fun it can be when others join the challenge. Your family account can have up to 6 members, whilst receiving a 70% discount on the overall cost.  

MY FAMILY

As a parent or member of a family, you may wish to join forces and consolidate your account into one. Train together, progress together and share the experience. It's amazing how much fun it can be when others join the challenge. Your family account can have up to 6 members, whilst receiving a 70% discount on the overall cost.  

MY FRIEND

With our Duo account, join together with a special friend and challenge each other to make the change with improved posture and core strength. Consolidation of your accounts will provide each person with a 26% discount. 

 

MY SCHOOL

Imagine your enitire school community sharing in a joint challenge with Pilates For Sports. It could be a 28-Day challenge to "Reverese the Curve", "Get Moving with Pilates" or even "Strengthen the Core". The possibilities are endless and we are here to support your school community to embark on something completely new.  

MY SCHOOL

Imagine your enitire school community sharing in a joint challenge with Pilates For Sports. It could be a 28-Day challenge to "Reverese the Curve", "Get Moving with Pilates" or even "Strengthen the Core". The possibilities are endless and we are here to support your school community to embark on something completely new.  

MY CLUB

As a member of a club, I receive amazing support, guidance and a real sense of community. Now with the Pilates For Sports group capability, we can create a club challenge so all of your members can join in the fun and share the wins along the way. 

MY COMPETITORS 

The people I most respect are the ones I compete against, week in and week out. We might meet at the track, or on the field or even in the pool. No matter who or where it is, Pilates For Sports offers you the option of nominating an event or competition that you would like to join. Invite others or join in the group, its up to you. 

MY COMPETITORS 

The people I most respect are the ones I compete against, week in and week out. We might meet at the track, or on the field or even in the pool. No matter who or where it is, Pilates For Sports offers you the option of nominating an event or competition that you would like to join. Invite others or join in the group, its up to you. 

MY WORK MATES

Those I work with are the ones I really enjoy training with so I can be stronger, fitter or just more healthy. We offer small, medium and large organisations the opportunity to create a work place program that will encourage people to get out of their chair and back into life. Imagine a group challenge to "Reverse the Curve" so each employee stands taller, moves with less pain and can once again do the things they love.      

MY SPORT 

Sharing achievements and challenges with those in my sport, is something I really value. It would be great to keep in contact with those people who are also doing the Pilates For Sports program. Just nominate which sport and we will link you in. 

MY SPORT 

Sharing achievements and challenges with those in my sport, is something I really value. It would be great to keep in contact with those people who are also doing the Pilates For Sports program. Just nominate which sport and we will link you in. 

INSTRUCTORS’ COMMENTS

“I have worked with people from all over the world in all walks of life and have seen first hand the benefits Pilates For Sports and Pilates For Life can provide. Whether you want to improve your core strength or reduce pain, we customise the program to meet your goals.

Join forces with you own dedicated instructor and tribe, so the journey is a shared one. This program will deliver the core strength and balanced muscles you need, to "Be Your Best"

Noeleen O'Shea

Senior Instructor, Co-Founder

MORE POWER

 

IMPROVED STABILITY
RANGE OF MOTION

 

SHOULDER MOBILITY

 

 

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