SPRINT FASTER.

CHANGE DIRECTION.

PLAY HARD.  

ONLINE PILATES FOR GAME BASED RUNNING
BUILDING CORE STRENGTH $19 usd/mth

BREAKTHROUGH

Is there something holding you back?

Lower Back Pain

Tight Hips

Weak Core

Poor Form

Knee Soreness

Weak Glutes

Lack of Speed

Tight Shoulders

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for. 

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles for running & agility 

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your run 

More Power

Hit harder, throw further and  jump higher

Start Pilates For Sports now with your 7-day free trial, or learn more with our free Postural Assessment. All exercises are provided online. 
START 7-DAY FREE TRIAL
POSTURAL ASSESSMENT

WHO IS IT FOR?

Ideal for athletes serious abut their sport and keen to improve their performance. Membership provides access to all training plans for game based running, with no previous experience required in Pilates.

USA TRIATHLON

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon. 

SUCCESS STORIES

LEARN MORE

The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 7-day free trial 
  • $19 USD/month after free trial completed (you will not be charged during your free trial)
  • cancel online anytime
START 7-DAY FREE TRIAL

HOW DOES IT WORK?

For just $19 USD/month your membership provides access to all training plans, pre-season and fix your body. Unlimited access to 450+ videos, 7-day free trial, plus you can cancel easily online anytime.

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles, in preparation for your upcoming season. 

Training Plans

Specific training plans based on Pilates workouts, have been created for game based running. So if you're competing in your favourite sport, Pilates For Sports adapts and provides the edge you need to be at your very best when it matters. 

Fix My Body

In the off season or between games, target key areas of concern that might be holding you back. Issues such as; tight shoulders, weak core, lower back pain, weak glutes and many more are included. 

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TRAIN SMARTER. GO FASTER.  

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
FREE POSTURAL ASSESSMENT
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.