YOUR BEST GAME

Online pilates workouts customized for you

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BREAKTHROUGH

Is there something holding you back?

Lower Back Pain

Tight Hips

Weak Core

Poor Form

Knee Soreness

Weak Glutes

Lack of Speed

Tight Shoulders

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for. 

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles for running & agility 

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your run 

More Power

Hit harder, throw further and  jump higher

Start Pilates For Sports now with your 7-Day free trial, with all exercises provided online. No equipment is required or previous experience in Pilates.  
START FREE 7-DAY TRIAL

WHO IS IT FOR?

Ideal for athletes serious abut their sport and keen to improve their performance. Membership provides access to all training plans for game based running, with no previous experience required in Pilates.

USA TRACK & FIELD

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Track & Field. 

SUCCESS STORIES

LEARN MORE

The Most Successful Online Pilates Program For Athletes

  • 100% online
  • Mobile app & web access
  • Customized training plans for you
  • Personal instructor to guide your training
  • 7-Day free trial
  • No equipment required 
  • Cancel online anytime
HOW IT WORKS

PILATES WORKOUTS

Our Pilates instructors will provide you with a personalized training plan suited to your needs.

Pre-Season

Build the very foundation of your core strength with Pilates workouts designed to create strong and balanced muscles. 

Training Plans

Specific training plans based on Pilates workouts, have been created for game based running. So if you're competing in your favourite sport, Pilates For Sports adapts and provides the edge you need to be at your very best when it matters. 

Fix My Body

If issues such as tight shoulders, lower back pain, weak glutes or others are holding you back. We can design plans to help you get on top of your issue and be your best. 

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SPRINT FASTER.

CHANGE DIRECTION.

PLAY HARD.  

 
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.