MY SPORT MY LIFE HOW IT WORKS SUCCESS STORIES PRICE ABOUT 28-Day Free Challenge

HOW IT WORKS

Personalised workouts with your very own instructor. This is Pilates of the highest order. 

Our Challenge to You? 

Having helped many people around the world, we feel confident knowing that we can help you, however, are you prepared to do what it takes to fix the problem and Be Your Best?

  • If your answer is YES, then please join our 28-Day Free Challenge to reach your goals  
  • If NO, then our program is not right for you at this time. However, please come back when it is. 

 

Join 28-Day Free Challenge

Customized for you 

  • Choose your sport and goals you want to achieve
  • Receive a custom training plan designed by us and tailored to you
  • Pilates workouts tailored to your goals 
  • Personal Pilates instructor at your fingertips
  • Develop healthy habits and achieve your goals!

Fit to your schedule 

  • Reschedule workouts in an instant by simply dragging and dropping
  • Receive reminders to complete daily activities 
  • Add extra workouts or activities for an additional challenge!

In-App messaging

  • Message your instructor directly within the app
  • Receive updates on your training plan
  • Get tips, recommendations and motivation to achieve your best
  • Ask questions and receive feedback on your training

Check your progress

 

  • Track your workouts
  • Measure your success through 'before & after' photo integration, amount of weight lost and more
  • Monitor vital statistics such as heart rate and blood pressure

Stay connected

  • Create and join groups with friends, set challenges and motivate each other!
  • Link to your social media channels and follow us to keep updated
  • Integrate with your favourite smart devices, including FitBit, Apple Watch, MyFitness Pal and Withings Health Mate

Nutrition 

  • Set your own nutrition goals
  • Receive customised meal plans
  • Monitor your progress 
  • Integrate with MyFitnessPal, Withings Health Mate and Fitbit

Feel great  

  • Core strength 
  • Improved posture 
  • Good form 
  • Reduced pain 
  • Improved performance 

Take the next step 

  • Make the change with core strength  
  • Feel the difference good form can make
  • Achieve your sporting goals 
  • Be your best with Pilates For Sports
28-DAY FREE CHALLENGE
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