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FREE 28-DAY CHALLENGE

 

PILATES FOR SPORTS

AT HOME WORKOUTS

We recognize that these are challenging times for all of us, with social distancing and more time at home, becoming the new norm.

To help you get something positive out of your home stay, why not use this opportunity to get your body strong and healthy, so when the season returns you're ready to go. We're offering a Free 28-Day Challenge for you to complete at home, with workouts which will help you to:

  • Strengthen your core
  • Restore balance back to your body
  • Improve your technique
  • Overcome that niggling injury that won't go away
  • Fix your posture and feel better

This is offered at no cost, so everyone can enjoy the many benefits that Pilates For Sports can provide. 100% online and no equipment is required, so please enjoy and stay safe. 

START FREE 28-DAY CHALLENGE

CHOOSE YOUR SPORT

Free 28-Day Challenge

Triathlon

Endurance with Speed

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Running

Balance and Power

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Hockey

Agility and Speed

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Cycling

Pedal with Efficiency

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Swimming

Form and Technique

COMING SOON

OUR MISSION

We believe in challenging the very notion of what being fit is, by looking beyond the performance of an athlete. The achievement of a strong and healthy body is the foundation we hope to provide for every person who joins us.

Pilates with its emphasis on core strength, enables you to train and perform consistently at a high level, with less fatigue and pain. New goals can be set and PB's achieved, as you push through the boundaries and reverse the curve.

To learn more about how we can help, please continue below. 

 

GO FASTER WITH A STRONG CORE 

Strong and balanced muscles working in harmony to create more power, so you can go faster when it really matters.  This is core strength with the Pilates Powerhouse.

REDUCE MY PAIN AND INJURY

Did you know that a weak core and poor form are a major cause of injury and pain?

Pilates For Sports provides the solution with our online workouts fused with technique training. Pain free movement is the goal and great form the outcome. 

 

REVERSE THE CURVE 

Poor posture might just be one of the most important challenges facing us as athletes, parents and workers. Learn how good posture affects so many aspect of our life, from the way we breathe to how we move. It might be time to make the change and stand tall. 
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WIN A FREE TRIP TO EXPERIENCE ONE OF  

AUSTRALIA'S 

ICONIC SPORTING  EVENTS

 

  • NOOSA TRIATHLON
  • TOUR DOWN UNDER CYCLING
  • PIER TO PUB SWIM
  • SYDNEY HARBOUR BRIDGE  RUN  

 

$4000 WORTH OF PRIZES

NO PURCHASE REQUIRED TO ENTER OR WIN 

MORE INFO

USA TRIATHLON

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon. 

The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 28-day free challenge 
  • $19 USD/month after free challenge completed (you will not be charged during your free trial)
  • cancel online anytime
DOWLOAD MOBILE APP

SUITABLE FOR ALL ABILITIES  

USED BY ATHLETES

No previous experience required
SUCCESS STORIES

PARTNERS

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AMBASSADORS

Jamie Arvizo

Laszlo Vasko

THEIR STORY

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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.