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EVENTS

FREE 28-DAY

CORE STRENGTH CHALLENGE

FREE 28-DAY ONLINE PILATES PROGRAM 
MAKE THIS YOUR BEST RACE EVER
CUSTOMIZED CHALLENGE FOR YOUR EVENT  
Register Your Event

EVENTS

CORE STRENGTH CHALLENGE

FREE 28-DAY ONLINE PILATES PROGRAM 
MAKE THIS YOUR BEST RACE EVER
CUSTOMIZED CHALLENGE TO YOUR EVENT  
Register Your Event

Welcome to Pilates For Sports

Our aim is to help every entrant in your event move with greater ease and confidence, so they can achieve their best in the upcoming event. We achieve this with good posture, improved core strength and a balanced body. To help make this possible we will provide each event with their own customized challenge, complete with:

  • dedicated check out page
  • market  communications, and
  • technical infrastructure.

All at no charge to the event organiser. This is truly a unique offer and highly beneficial for both event and the participant.

Performance

Core strength so you can run faster, swim further, cycle longer, etc ....

Injury

Restore your body to a more natural way of moving 

Posture

Stand tall and reverse the curve with a strong & balanced body

HOW DOES IT WORK?

 

The Pilates For Sports program is a series of scientifically designed Pilates workouts, each one created to help you develop strong and balanced muscles. Provided purely online, with no equipment needed, the sessions range from 10 to 30 minutes, so you can easily fit them into a busy schedule. 

CUSTOMIZED

Uniquely designed for you by one of our certified Pilates instructors

ONLINE

Available via the mobile app and web, anywhere, anytime

SPORT SPECIFIC

Each exercise links to the movement patterns for a chosen sport 

ALL LEVELS

From beginner to professional, Pilates For Sports caters for all

NO EQUIPMENT

Each workout requires no additional equipment, just an adventurous sprit

REGISTER YOUR EVENT

HOW DOES IT WORK?

 

The Pilates For Sports program is a series of scientifically designed Pilates workouts, each created to help you develop strong and balanced muscles. Provided purely online, you can easily fit this in to a busy schedule at home, at work or whilst out and about. 

CUSTOMIZED

Uniquely designed for you by one of our certified Pilates instructors

ONLINE

Available via the mobile app and web, anywhere, anytime. 

SPORT SPECIFIC

Each exercise links to the movement patterns for a chosen sport. 

ALL LEVELS

From beginner to professional, Pilates For Sports caters for all. 

NO EQUIPMENT

Each workout requires no additional equipment, just an adventurous sprit. 

Register Your Event

“I have worked with athletes from all levels - beginners to professional and have seen first hand the benefits Pilates For Sports can provide to athletes. Whether you want to develop more power in your run or reduce your back pain, we customise the program to meet your goals.

This program will deliver the core strength and balanced muscles you need, to "Be Your Best"

Noeleen O'Shea

Senior Instructor, Co-Founder

MORE POWER

 

IMPROVED STABILITY
RANGE OF MOTION

 

SHOULDER MOBILITY