FREE 28-DAY CHALLENGE (no credit card required)

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No fee will be charged during the free trial period.   

You may cancel your subscription at any time by visiting the PFS account page.  For more details, please see our Terms and Conditions..

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USATF "Free 28-Day Core Strength Challenge"

Welcome to all athletes, coaches, friends and family of USA Track & Field. Our goal for you is to improve your core strength by 10% within the next 28 days, by joining this online challenge. 


Once you have accepted this offer, please go to your inbox and open the email titled "Welcome to Pilates For Sports". 

There are few simple tasks to complete so we can prepare your customised program.  

Based on the information you provide, we will prepare your customised program and let you know when it is ready. The program will be available online via our mobile app, and the web. 

At any time you have any questions please let us know how we can help by sending a message within the app or via the "Contact Us" page on our  website.