THE PILATES ADVANTAGE
How pilates helped me turn pro
Since beginning with the team during the winter of 2015, pilates has played a pivotal role in my development as an athlete and has been integral in my progression from decent amateur to amateur World Champion and now professional triathlete.
It gave me the tools to recognise imbalances, then fix these problems and correct them over time. Pilates is continuing to provide me with the highest quality, targeted injury prevention and strengthening program, allowing me to perform and function at my best, both during training and racing.
Pilates For Sports Ambassador
Pro Triathlete, Australia