RUNNING

FREE 28-DAY CHALLENGE 

 

PILATES FOR SPORTS

AT HOME WORKOUTS

We recognize that these are challenging times for all of us, with social distancing and more time at home, becoming the new norm.

To help you get something positive out of your home stay, why not use this opportunity to get your body strong and healthy, so when the season returns you're ready to go. We're offering a Free 28-Day Challenge for you to complete at home, with workouts which will help you to:

  • Strengthen your core
  • Restore balance back to your body
  • Improve your technique
  • Overcome that niggling injury that won't go away
  • Fix your posture and feel better

This is offered at no cost, so everyone can enjoy the many benefits that Pilates For Sports can provide. 100% online and no equipment is required, so please enjoy and stay safe. 

START FREE 28-DAY CHALLENGE FOR RUNNING

BREAKTHROUGH

Is there something holding you back?

Lower back pain

Tight Hips

Poor Form

Weak Core

Weak Glutes

Knee Soreness

Lack of Speed

Tight Shoulders

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for. 

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles for running

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your run 

Start Pilates For Sports now with your 28-day free challenge, or learn more with our free Postural Assessment. All exercises are provided online. 
START FREE 28-DAY CHALLENGE

USA TRIATHLON

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon. 

SUCCESS STORIES

WATCH VIDEO

The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 28-day free challenge 
  • $19 USD/month after free trial completed (you will not be charged during your free trial)
  • cancel online anytime
START FREE 28-DAY CHALLENGE

HOW DOES IT WORK?

For just $19 USD/month your membership provides access to all training plans, pre-season and fix your body. Unlimited access to 450+ videos, 7-day free trial and you can cancel easily online anytime.

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles. 

Training Plans

Specific training plans based on Pilates workouts, have been created for event and game based running. So if you're  competing in a marathon or simply your favourite sport, Pilates For Sports adapts to your specific needs.  

Fix My Body

In the off season or between races, target key areas of concern that might be holding you back. Issues such as; tight shoulders, lower back pain, weak glutes and many more are included. 

Sign up to receive the latest news, tips and discounts in your inbox

JOIN NOW

TRAIN SMARTER. GO FASTER.  

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
FREE POSTURAL ASSESSMENT
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.