SPRINT FASTER.

EXPLORE DEEPER. 

ONLINE PILATES FOR RUNNING
BUILDING CORE STRENGTH $19 usd/mth
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BREAKTHROUGH

Is there something holding you back?

Lower back pain

Tight Hips

Poor Form

Weak Core

Weak Glutes

Knee Soreness

Lack of Speed

Tight Shoulders

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for. 

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles for running

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your run 

Start Pilates For Sports now with your 7-day free trial, or learn more with our free Postural Assessment. All exercises are provided online. 
START 7-DAY FREE TRIAL
POSTURAL ASSESSMENT

USA TRIATHLON

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon. 

SUCCESS STORIES

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The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 7-day free trial 
  • $19 USD/month after free trial completed (you will not be charged during your free trial)
  • cancel online anytime
START 7-DAY FREE TRIAL

HOW DOES IT WORK?

For just $19 USD/month your membership provides access to all training plans, pre-season and fix your body. Unlimited access to 450+ videos, 7-day free trial and you can cancel easily online anytime.

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles. 

Training Plans

Specific training plans based on Pilates workouts, have been created for event and game based running. So if you're  competing in a marathon or simply your favourite sport, Pilates For Sports adapts to your specific needs.  

Fix My Body

In the off season or between races, target key areas of concern that might be holding you back. Issues such as; tight shoulders, lower back pain, weak glutes and many more are included. 

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TRAIN SMARTER. GO FASTER.  

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.