Is there something holding you back?
If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.
Ideal for beginner and experienced runners . Membership provides access to all training plans for event and game based running, with no previous experience required.
Do you compete on the track and strive to improve your personal best at every opportunity? To help achieve this goal, we have developed an articulated program of exercises that will not only complement your existing program, but take it to a whole new level.
Are you training for sprint, middle distance or endurance events such as a marathon? Maybe you simply run for fun and hope to improve. Specific training plans are provided to help you build the foundation required for your event, with tapering as you come close to race day.
USA TRACK & FIELD
As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Track & Field
Our pilates Instructors will customise a training plan to meet your needs.
Build the very foundation of your core strength with Pilates workouts designed to create strong and balanced muscles.
Whether you are training for an event or a running based sport, our customised training plans will set you up for your best possible performance.
If issues such as tight shoulders, lower back pain, weak glutes or others are holding you back. We can design plans to help you get on top of your issue and be your best.