HOW IT WORKS SPORTS SUCCESS STORIES WHO ARE YOU? INSTRUCTORS ABOUT WIN LOGIN

CLIMB HARDER.

RIDE FURTHER. 

SPRINT FASTER.

ONLINE PILATES FOR CYCLING
BUILDING CORE STRENGTH $19 usd/mth
WIN

OUR MISSION

We believe in challenging the very notion of what being fit is, by looking beyond the performance of an athlete. The achievement of a strong and healthy body is the foundation we hope to provide for every person who joins us.

Pilates with its emphasis on core strength, enables you to train and perform consistently at a high level, with less fatigue and pain. New goals can be set and PB's achieved, as you push through the boundaries. 

BREAKTHROUGH

Is there something holding you back?

Poor Leg Tracking

Lower Back Pain

Tight Hips

Tight Shoulders

Weak Core

Knee Pain

Tight Upper Back

Weak Glutes

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles generating more power

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your cycling with greater efficiency

If you want to start Pilates For Sports now, take the first step with your 7-day free trial, or learn more with our free Postural Assessment. All exercises are provided online and require no previous experience. 

START 7-DAY FREE TRIAL
POSTURAL ASSESSMENT

USA TRIATHLON

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to USA Triathlon. 

SUCCESS STORIES

LEARN MORE

The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 7-day free trial 
  • $19 USD/month after free trial completed (you will not be charged during your free trial)
  • cancel online anytime
START 7-DAY FREE TRIAL

HOW DOES IT WORK?

For just $19 USD/month your membership provides access to all training plans, including pre-season, 10 week, 20 week and fix my body.

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles. A great place to start your Pilates For Sports journey.  

10 & 20 Week Plan

With preparation in mind, the focus here is power generation, injury reduction and efficiency of movement, with the core engaged and stable throughout. The 10 & 20 week programs are designed to help you prepare for your next big race, event, or ride with friends. 

Fix My Body

In the off season or between races, target key areas of concern that might be holding you back. Issues such as; tight shoulders, lower back pain, weak glutes and many more are included. 

TRAIN SMARTER. GO FASTER. 

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
FREE POSTURAL ASSESSMENT

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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.