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CYCLING

FREE 28-DAY CHALLENGE 

 

PILATES FOR SPORTS

AT HOME WORKOUTS

We recognize that these are challenging times for all of us, with social distancing and more time at home, becoming the new norm.

To help you get something positive out of your home stay, why not use this opportunity to get your body strong and healthy, so when the season returns you're ready to go. We're offering a Free 28-Day Challenge for you to complete at home, with workouts which will help you to:

  • Strengthen your core
  • Restore balance back to your body
  • Improve your technique
  • Overcome that niggling injury that won't go away
  • Fix your posture and feel better

This is offered at no cost, so everyone can enjoy the many benefits that Pilates For Sports can provide. 100% online and no equipment is required, so please enjoy and stay safe. 

START FREE 28-DAY CHALLENGE FOR CYCLING

OUR MISSION

We believe in challenging the very notion of what being fit is, by looking beyond the performance of an athlete. The achievement of a strong and healthy body is the foundation we hope to provide for every person who joins us.

Pilates with its emphasis on core strength, enables you to train and perform consistently at a high level, with less fatigue and pain. New goals can be set and PB's achieved, as you push through the boundaries. 

BREAKTHROUGH

Is there something holding you back?

Poor Leg Tracking

Lower Back Pain

Tight Hips

Tight Shoulders

Weak Core

Knee Pain

Tight Upper Back

Weak Glutes

If you answered yes to any of these, then Pilates for Sports is the solution you've been looking for.

 

THE NEXT STEP

Make the change to a strong and healthy body with Pilates For Sports

Stronger Core

Strong and balanced muscles generating more power

Fewer Injuries

A more resilient you with less pain and chance of injury

Great Form

Improved technique helping you go faster in your cycling with greater efficiency

If you want to start Pilates For Sports now, take the first step with your 28-day free challenge.  All exercises are provided online and require no previous experience. 

START FREE 28-DAY CHALLENGE FOR CYCLING

CYCLING AUSTRALIA

As an Official Partner, Pilates For Sports is the exclusive supplier of pilates strength and conditioning to Cycling Australia.

SUCCESS STORIES

LEARN MORE

The Most Advanced  Online Pilates Program For Athletes

  • 100% online
  • unlimited access to over 450+ videos
  • 28-day free challenge 
  • $19 USD/month after free challenge completed (you will not be charged during your free trial)
  • cancel online anytime
Start 28-Day Free Challenge

HOW DOES IT WORK?

For just $19 USD/month your membership provides access to all training plans, including pre-season, 10 week, 20 week and fix my body.

Pre-Season

You can start here to build the very foundation of your core strength. This 10 week program consists of Pilates workouts, each designed to create strong and balanced muscles. A great place to start your Pilates For Sports journey.  

10 & 20 Week Plan

With preparation in mind, the focus here is power generation, injury reduction and efficiency of movement, with the core engaged and stable throughout. The 10 & 20 week programs are designed to help you prepare for your next big race, event, or ride with friends. 

Fix My Body

In the off season or between races, target key areas of concern that might be holding you back. Issues such as; tight shoulders, lower back pain, weak glutes and many more are included. 

Have you completed the free 28-day challenge and are ready to take the next step?

Join now to continue the journey with Pilates For Sports Cycling. 

MONTHLY MEMBERSHIP ($19 usd / mth)
ANNUAL MEMBERSHIP "SAVE 40%" ($137 usd / year)

TRAIN SMARTER. GO FASTER. 

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
FREE POSTURAL ASSESSMENT

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CLIMB HARDER.

RIDE FURTHER. 

SPRINT FASTER.

ONLINE PILATES FOR CYCLING
BUILDING CORE STRENGTH $19 usd/mth
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.