PILATES FOR SPORTS ONLINE 

BUILDING CORE STRENGTH 

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Pilates workouts provided purely online for your convenience 

DISCOVER YOUR CORE

Strong and balanced muscles working in harmony to create more power with less effort, so you can go faster when it really matters.  This is core strength with the Pilates Powerhouse.
HOW IT WORKS

ELIMINATE WEAKNESS

Fix My Body is where you select the area you want to improve. Customise your workout by choosing from our standard program and eliminate your biggest issues. This helps to reduce the likelihood of injury, with good form the focus.  

WHEN IT REALLY MATTERS  

CREATED FOR SPEED

OUR PROGRAMS

SUITABLE FOR ALL ABILITIES  

USED BY ATHLETES

ATHLETE'S STORY

TRAIN SMARTER 

Not sure if Pilates For Sports is for you? Complete our free online postural assessment to help discover your best form, and how we can help.
FREE POSTURAL ASSESSMENT

How Champions Train

100% Online for your convenience

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Our Partners

OFFICIAL PARTNER

Exclusive supplier of pilates strength and conditioning to

  • USA Triathlon
  • Triathlon Victoria
  • Triathlon NSW
  • Triathlon QLD 

Wherever. Whenever. We bring pilates to you. 

TRAIN SMARTER. GO FASTER.

OUR PARTNERS
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Pilates For Sports Triathlon 

Exclusive to USAT members only, join our 10 week free trial today and enjoy the benefits immediately.